“How many c’s are in ‘necessary’? But when will this coronavirus era end? I haven’t had shawarma in a while. It’s also been long since I heard Pretty Girls Rock by Keri Hilson. I should download it. What am I doing with my life? What’s my matric number? 183.. What did I come to get in this room again…?” There are usually about 3,058 thoughts going on in my mind per minute. How did I come up with that number? I don’t think it matters. Until recently, I used to think that things like ‘practicing mindfulness’ and ‘meditation’ were for our most beloved, most serious professional friends, also known as…